Two Contrasting Interventions for Sleep Management

Summary

This study will determine whether Mind-Body Bridging (MBB), a mindfulness training program is more effective than a common sleep medication, Zolpidem, in treating insomnia. It will also investigate whether MBB is additionally beneficial for co-morbid conditions such as stress, PTSD, depression, etc, compared with that of Zolpidem.

Timeline

Start

2013-03

Primary completion

2016-11

Completion

2016-11

Drugs

Indications